Mix the dry AlpenPower base with water and a little oil. Leave the mixture to swell for around 30 minutes.
A recipe by Michaela Mayr for AlpenPower – the certified nutrition trainer and food blogger Michaela shows you how she forms the AlpenPower BIO Vegan Patties mixture into balls. Combined with spaghetti and home-made tomato sauce, this dish will be a highlight at your lunch table. You can find more of Michaela’s recipes on her blog: https://www.michaelas.net/
|Ingredients for approx. 3 people
|AlpenPower Organic Vegan Burger Patties
|For the tomato sauce
|Chopped tomatoes in a can
|Honey or date syrup
|1 knife tip
|Salt, pepper, paprika
|Basil for decoration
Form balls of the vegan pattie mixture with moistened hands. Place them in a greased baking dish and bake for approx. 20 – 25 minutes at 190°C until crispy.
Cut the leeks into rings and fry them in coconut oil. Add the pressed garlic cloves and some tomato paste and fry briefly.
Deglaze with the chopped tomatoes and reduce to a simmer for about 15 minutes. Add lemon juice, honey or date syrup, soy sauce, sambal oelek and season well.
While the tomato sauce is cooking, prepare the pasta on the side. Mix the pasta and sauce with the baked balls in the baking dish.
Enjoy with basil on top.
“The balanced recipes of a young woman who understands nutrition as an elementary part for physical and mental well-being.”
On her blog, the qualified nutrition trainer conveys the importance of nutrition not only on a physical but also on a mental level. Her articles with comprehensive information and balanced recipes support your healthy lifestyle.