Natural taste for more energy
Carbohydrates play a major role during intensive endurance units. A distinction is made between long-chain and short-chain carbohydrates. Short-chain carbohydrates, such as glucose or maltodextrin, are quickly absorbed by the body and converted into glucose (energy). Our Organic Maltodextrin can therefore be used as a booster shortly before training. Long-chain carbohydrates, such as our organic instant oats, provide long-term energy saturation. The sugar molecules, which are strung together several times, must first be broken down by the body into simple sugars such as glucose. This is why the insulin level rises slowly. The result: long-term satiety and energy supply – essential for a long run or a long bike ride. Caffeine, for example, is used as an extra portion of energy during training. Our Organic Energy Gel provides fast, highly concentrated energy with natural caffeine from guarana.
After intensive endurance units, you should pay attention to two things: rehydrating the body and replenishing the nutrient store with valuable proteins and amino acids. Our Organic Isotonic Drink ensures optimal rehydration. At the same time, various natural carbohydrate sources provide additional energy.
We offer a wide range of different proteins in organic quality, which serve as a valuable source of protein and supply the body with important amino acids. Our endurance and energy suppliers are particularly well tolerated due to their high quality and natural ingredients. Ideal for endurance athletes who rely on a well-tolerated energy supply.
Good endurance not only strengthens the cardiovascular system, but also the immune system and the muscles.
To increase endurance and stamina, one thing above all applies: regular training. During long endurance units, you need to pay attention to your energy and fluid intake. It is important to supply the body with essential minerals (electrolytes) – this is where our Organic Isotonic Drink comes in.